Monday, May 8, 2017

Losin' It!

In January I started a new way of eating. I did a lot of research and decided that the Ketogenic diet. It has not always been easy, and I felt icky for a little bit, but things evened out and I feel soo much better. I don't notice any blood sugar fluctuations, I don't feel hungry all the time, I'm not overheated cuz my blood sugar is too high... It's awesome.

The best thing happened last Saturday. I got on the scale and I was down 45 pounds! I didn't really get the full effect, however, until I put the starting and current pictures together, and WOWSA! What a difference! I've lost 17.5 inches overall, and things are just so much easier.

The one down side right now though, is that my system is now being flooded with extra hormones (fat contains hormones) and I feel like I've hit puberty again! I've had some acne, I feel like crying all of the sudden and out of the blue, and other things.

But, I'll take it.

Katie Ellen and the Terrible, Horrible, No Good, Very Bad Year

Let's face it, 2020 has been a shit show. I have been putting off writing a blog post for a really long time, because I didn't want ...