Sunday, November 5, 2017

One Hundred!

One year ago today I was a mess. I was struggling with my health, I was dealing with having been laid off and moving across the country, and my weight just kept climbing and climbing. November 5th 2016, I hit the highest weight ever. I knew that I had to do something, and I had been successful previously on low carb diets.

I started researching diets that might be good for PCOS and thyroid, and I came across keto. So, January 1, 2017 I started my keto journey.

It probably took about two months before I really found my groove, but once I did, the weight just seemed to melt off. I've struggled a bit lately. I've caught myself emotional eating a little and had gone back and forth with the same 5 pounds for about a month, but I'm just pretty happy to let my body do its thing, as long as I keep going in the right direction.

I am very happy to say that since I started this journey in January, I am down 93 pounds, and 100 pounds from one year ago.

Feels pretty damn good!





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